I love reading, and with the pandemic I have had a lot more time for it. Self-help books are not always effective, but these are three books that have really changed my outlook.
Top 3 Reads for Personal Growth
Category: Personal Growth
My Current Favorite Book
My current favorite book is Powershift: Transform Any Situation, Close Any Deal, and Achieve Any Outcome. This book is by Daymond John. If you don't know who Daymond John is, he is the FUBU CEO, a successful clothing brand. He is also a shark on ABC's "Shark Tank."
5 Of My Favorite Podcasts
I absolutely love Podcasts. I listen to them in the car, in the shower, before bed, and just in the background when I'm doing things. I have found it a little difficult to actually find podcasts I love and follow, so I have compiled a list of my favorites for you to check out!
50 Self-Care Ideas To Keep You Living Your Best Life
Taking care of yourself is something that is so important. Taking care of yourself doesn't always mean eating healthy and making sure you get the most intense workout in. It's about doing things that make you feel good about yourself and your life. I have compiled a list of 50 self-care ideas for you to keep living your best life.
20 Shadow Work Journal Prompts to Get You Started On Your Spiritual Journey
Shadow work is a big topic, but essentially it is a journaling practice to look into your deeper self and explore the deepest parts of yourself. By exploring these deep, dark parts, shadow work helps address and conquer your demons, and it is essential to be able to grow emotionally and spiritually. An example that is often used is that you only see the tip of the iceberg of yourself, there's still a lot more to yourself under the water.